Light Reset (50 Minute Total)

Light Reset (50 Minutes Total)

Recharge your body and mind with our Light Reset Wellness experience.

This session combines 20 minutes of Full Body Red Light Therapy with a 30-minute Infrared Sauna session, creating a deeply relaxing experience designed to help you unwind, recover, and reset. The combination of therapeutic light and gentle infrared heat has become a popular wellness routine for those looking to support recovery, relaxation, and overall well-being.

Your Experience Includes:
• 20-Minute Full Body Red Light Therapy Session
• 30-Minute Infrared Sauna Session
• Private wellness rooms
• Fresh towels provided
• Sanitized protective eyewear available

Many guests enjoy combining red light therapy and infrared sauna sessions as part of their wellness routine to support relaxation, recovery, circulation, and overall vitality.

What to Wear

For best results, we recommend exposing as much skin as you are comfortable with during your Red Light Therapy session. A bathing suit, swimwear, undergarments, or athletic attire are all appropriate options. Please feel free to bring comfortable clothing to change into after your session if desired.

Fresh towels are provided, though you are welcome to bring your own. Sanitized protective eyewear is also available for guests who prefer to use it during their red light therapy session.

Before Your Session

Please arrive well hydrated. If you are pregnant, have cardiovascular concerns, uncontrolled blood pressure, are taking medications that increase sensitivity to light, or have any medical condition that may be affected by heat exposure, we recommend consulting your healthcare provider before participating.

For first-time guests, a WellnessCare Service Agreement and Waiver will be required before your session begins.

Duration: 50 Minutes Total

Recharge. Reset. Renew.